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5 daily habits of people who live longer than 99% of the world, says psychology

  What if I told you that the secrets to a longer, healthier life aren’t locked away in some remote lab or exclusive wellness retreat? In fact, they’re hiding in plain sight—woven into the daily lives of people who outlive 99%of the world. Imagine having a toolkit of small, simple habits that can help you add years to your life while also making those years feel vibrant and fulfilling Sounds good, right? Psychologists have been fascinated by these long-living folks, and what they’ve found is surprisingly doable. These aren’t high-stress, time-consuming routines, but rather a handful of habits that anyone can start practicing, one day at a time. So if you’re ready to take a page from those who are mastering the art of longevity, you’re in the right place. Let’s dive into the daily habits that can help you stack the odds in your favor and keep you thriving for years to come! 1) They prioritize sleep When it comes to living longer, sleep is often overlooked, but it shouldn’t be Psycho...
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5 Reasons Why The Poor Stay Poor And The Middle Class Doesn’t Become Wealthy


 




Why Do The Poor Stay Poor And The Middle-Class Stay Middle Class 



Here are six reasons


Lack of Financial Literacy:
  • Poor: Often, people with low incomes have limited access to education about personal finance 
  • budgeting, and investing, leading to poor financial decisions.
    • Middle Class: While they might have basic financial literacy, they may not have the advanced knowledge needed for wealth-building strategies like investing in the stock market and real estate, building a business, or understanding tax advantages.
  • Limited Access to Capital:
    • Poor: Without access to credit or capital, low-income people often can’t invest in opportunities to improve their financial situation, such as education, buying stocks, starting a business, or purchasing a home.
    • Middle Class: The middle class might have some access to credit but often lack the significant capital needed for high-return investments like real estate or to start larger-scale businesses.
  • High Cost of Living:
    • Poor: Most of their income goes towards necessities like housing and food, leaving little to no room for Saving or investment 
    • Middle Class: They might also face high housing, education, and lifestyle inflation costs, which can prevent substantial savings and investment.
    • Job Market and Wage Stagnation:
    • Poor: Often work low-wage jobs with little job security, limited benefits, and few opportunities for advancement 
    • Middle class Even with better-paying jobs, wage growth may not keep up with inflation and the rising cost of living, limiting their ability to save and invest.
    • Debt and Poor Financial Management:
    • Poor: They may rely on short-term high-interest loans to make ends meet, leading to a cycle of debt that is hard to break.
    • Middle Class: They might have significant debt from mortgages, student loans, or credit cards, which can consume a large portion of their income and hinder wealth accumulation.

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