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5 daily habits of people who live longer than 99% of the world, says psychology

  What if I told you that the secrets to a longer, healthier life aren’t locked away in some remote lab or exclusive wellness retreat? In fact, they’re hiding in plain sight—woven into the daily lives of people who outlive 99%of the world. Imagine having a toolkit of small, simple habits that can help you add years to your life while also making those years feel vibrant and fulfilling Sounds good, right? Psychologists have been fascinated by these long-living folks, and what they’ve found is surprisingly doable. These aren’t high-stress, time-consuming routines, but rather a handful of habits that anyone can start practicing, one day at a time. So if you’re ready to take a page from those who are mastering the art of longevity, you’re in the right place. Let’s dive into the daily habits that can help you stack the odds in your favor and keep you thriving for years to come! 1) They prioritize sleep When it comes to living longer, sleep is often overlooked, but it shouldn’t be Psycho...
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10 principles from Chanakya teachings on success


 




  1. 1: Vision and Goal Setting:

    • Chanakya emphasized the importance of having a clear vision and setting achievable goals. He believed that a well-defined objective provides direction and purpose, guiding individuals towards success.




  2. 2: Strategy and Planning:

    • Chanakya stressed the significance of strategic thinking and meticulous planning. He advocated for thorough analysis of situations, anticipation of challenges, and devising effective strategies to overcome obstacles on the path to success.




  3. 3: Discipline and Diligence:

    • Discipline and diligence were integral aspects of Chanakya's philosophy. He believed in the power of consistent effort and hard work, stating that success is not achieved overnight but through persistent and focused action.



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    4: Adaptability and Flexibility:

    • Chanakya recognized the importance of adaptability in the face of changing circumstances. He advised individuals to be flexible in their approach, willing to adjust strategies and tactics as needed to navigate through various challenges and opportunities.

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    5: Integrity and Ethics:

    • Integrity and ethics were fundamental principles in Chanakya's teachings. He emphasized the importance of conducting oneself with honesty, integrity, and moral uprightness, as these qualities build trust, credibility, and long-term success.






  6. 6: Networking and Alliances:

    • Chanakya emphasized the value of building relationships and forming strategic alliances. He believed in the power of networking and collaboration, recognizing that strong alliances can provide support, resources, and opportunities for mutual growth and success.





  7. 7: Continuous Learning and Improvement:

    • Chanakya promoted the idea of lifelong learning and self-improvement. He encouraged individuals to constantly seek knowledge, acquire new skills, and refine their abilities, recognizing that personal growth is essential for sustained success.





  8. 8: Risk Management and Resilience:

    • Chanakya recognized the inevitability of risks and setbacks on the path to success. He advocated for prudent risk management, urging individuals to assess risks carefully and take calculated chances. Moreover, he emphasized the importance of resilience and perseverance in bouncing back from failures and setbacks.

  9. 9: Emotional Intelligence and Leadership:

    • Chanakya emphasized the significance of emotional intelligence in leadership. He believed that effective leaders must possess self-awareness, empathy, and the ability to inspire and motivate others towards common goals.





  10. 10: Legacy and Impact:

    • Chanakya's teachings on success are not only about personal achievement but also about leaving a lasting legacy and making a positive impact on society. He encouraged individuals to strive for success not just for personal gain but also for the betterment of others and future generations.




These principles from Chanakya's teachings on success provide timeless wisdom and guidance for individuals seeking to achieve their goals and aspirations in various aspects of life.

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