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5 daily habits of people who live longer than 99% of the world, says psychology

  What if I told you that the secrets to a longer, healthier life aren’t locked away in some remote lab or exclusive wellness retreat? In fact, they’re hiding in plain sight—woven into the daily lives of people who outlive 99%of the world. Imagine having a toolkit of small, simple habits that can help you add years to your life while also making those years feel vibrant and fulfilling Sounds good, right? Psychologists have been fascinated by these long-living folks, and what they’ve found is surprisingly doable. These aren’t high-stress, time-consuming routines, but rather a handful of habits that anyone can start practicing, one day at a time. So if you’re ready to take a page from those who are mastering the art of longevity, you’re in the right place. Let’s dive into the daily habits that can help you stack the odds in your favor and keep you thriving for years to come! 1) They prioritize sleep When it comes to living longer, sleep is often overlooked, but it shouldn’t be Psycho...

10 key to Building a Strong Company Culture on a Small Budget

 



    Let’s Started,


1: Define Your Value 


Clearly articulate your company core values. 

Align these values with your business goal and mission.


2: Lead By Example 


Demonstrate the desired culture traits yourself.

Be a role model for the behavior you want to see in your employee.


3: Inclusive Communication 


Foster open and transparent communication.

Encourage employees to share ideas and provide feedback.


4: Recognition and Appreciation 


Implement a recognition program to acknowledge employee contribution.

Highlights achievements publicly to boost morale.


5: Flexibility and Work Life Balance 


Offer flexible work arrangements when possible 

Promote a healthy work life balance to prevent burnout.


6: Team Building Activities 


Plan cost effective team building activities.

Foster camaraderie and collaboration among team members 


7: Employees Development 


Invest in low cost training and development program.

Support employee professional growth and skill enhancement.


8: Create Ritual and Traditional 


Establish company ritual or traditions 

These can be simple yet meaningful activities that bring employee together 


9: Celebrate Milestones 


Acknowledge work anniversaries, project completion or other milestones.

Create a positive atmosphere by celebrating achievements.


Employee Involvement In Decision Making 


Seek employee input on important decisions.

Empower employee to contribute to the company direction.

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